10-minute toughness the mental exercise program for winning before the game begins

You develop your muscles to be physically strong, but exercising the mental edge is just as crucial for peak performance. 10-Minute Toughness gives effective tools to take control of your success through a personalized mental training system. Following the author's five-stage daily mental worko...

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Main Author: Selk, Jason.
Format: Books Print Book
Language: English
Published: New York : McGraw-Hill, c2009.
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Online Access: Go to Downloadable eBook Here.

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