Pilates workout for dummies
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you ca...
| Corporate Author: | Dragonfly Productions., Hungry Minds, Inc., Anchor Bay Entertainment, Inc. |
|---|---|
| Other Authors: | Ambandos, Andrea., Dozois, Michelle., York, Tracy. |
| Format: | Videos DVD |
| Language: | English |
| Published: |
[S.l.] : Troy, MI :
Hungry Minds ; Distributed by Anchor Bay Entertainment,
c2001.
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| Series: |
--For dummies
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| Subjects: |