The complete book of Pilates for men the lifetime plan for strength, power, and peak performance

"Lyon's book is designed specifically with men in mind, at a time when the number of male Pilates practitioners has rocketed to about three million and will likely continue to grow at an exponential rate. "The Complete Book of Pilates for Men" offers an inspiring self-guided program that adapts to a...

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Bibliographic Details

Main Author:	Lyon, Daniel
Format:	Books Print Book
Language:	English
Published:	New York : ReganBooks, Ã2005.
Edition:	1st ed.
Subjects:	Pilates method. Exercise for men. Physical fitness for men.
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