Thinner leaner stronger the simple science of building the ultimate female body

"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book"--Back cover.

Bibliographic Details

Main Author:	Matthews, Michael (Michael Patrick), 1984- (Author)
Format:	Books Print Book
Language:	English
Published:	[Clearwater, Florida] : Oculus, [2014]
Edition:	Second edition.
Subjects:	Physical fitness for women. Exercise for women. Weight training for women. Women > Nutrition. Weight loss.
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