Born to run 2 the ultimate training guide
An illustrated, practical, and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations, and suggestions for finding a running community.
Main Authors: | McDougall, Christopher, 1962- (Author), Orton, Eric (Running coach) (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
New York :
Alfred A. Knopf,
2022.
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Subjects: |