Next level your guide to kicking ass, feeling great, and crushing goals through menopause and beyond
A renowned exercise and nutrition scientist provides active women approaching or experiencing menopause with all the training and nutrition advice they need to build a strong fitness foundation to keep them strong and capable as they age.
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
New York :
Rodale,
[2022]
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| Edition: | First edition. |
| Subjects: | |
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