Fast like a girl a woman's guide to using the healing power of fasting to burn fat, boost energy, and balance hormones

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one!"

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Bibliographic Details
Main Author: Pelz, Mindy (Author)
Format: Books Print Book
Language:English
Published: Carlsbad, California : Hay House, 2022
Edition:First edition
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Schlow Library

Holdings details from Schlow Library
Call Number: 613.25 PEL
Copy 780865 Checked In Place a Hold
Copy 783655 Checked In Place a Hold