Eat like a girl 100+ delicious recipes to balance hormones, boost energy, and burn fat

Mindy Pelz takes her fasting lifestyle framework, first introduced in "Fast like a girl," and demonstrates how certain foods can enhance the benefits. The recipes included accommodate both plant-based and omnivore diets. Includes meal plans for 30-day "fasting reset."

Bibliographic Details

Main Author:	Pelz, Mindy (Author)
Format:	Books Print Book
Language:	English
Published:	Carlsbad, California : Hay House, LLC, 2024.
Edition:	1st edition.
Subjects:	Fasting. Fasting > Health aspects. Intermittent fasting. Reducing diets. Reducing diets > Recipes. Cooking. Women > Health and hygiene. Recipes. Cookbooks.
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