Black people breathe a mindfulness guide to racial healing

This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create.

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Bibliographic Details
Main Author: Clarke, Zee (Author)
Other Authors: Seripenah, Princella (Illustrator)
Format: Books Print Book
Language:English
Published: California : Ten Speed Press, [2023]
Edition:[Hardcover edition].
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