Living lighter your guide to a healthier weight : from awareness to behavior to change
Living Lighter is a physician-developed guide designed to help people achieve a healthier weight through sustainable, realistic change - not quick fixes or fad diets. Rooted in science and compassion, this book is built on the belief that lasting transformation comes from knowledge and understanding...
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| Main Authors: | , |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Sharjah Publishing City, Sharjah, United Arab Emirate
Wings Publication International
2026.
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