Maintain the 3 simple shifts that turn temporary weight loss into lasting freedom

"Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets everyone hoped for. More often than not, people lose some weight, return to old eating patterns, and then promptly regain what they lost. With 85 percent of people discontinuing their GLP-1 medications...

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Bibliographic Details
Main Author: Thompson, Susan Peirce (Author)
Format: Books Print Book
Language:English
Published: Carlsbad, California : Hay House LLC, [2026]
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Schlow Library

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Call Number: 613.25 THO
Copy 819922 Checked In Place a Hold