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Maintain the 3 simple shifts that turn temporary weight loss into lasting freedom

"Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets everyone hoped for. More often than not, people lose some weight, return to old eating patterns, and then promptly regain what they lost. With 85 percent of people discontinuing their GLP-1 medications...

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Main Author: Thompson, Susan Peirce (Author)
Format: Books Print Book
Language:English
Published: Carlsbad, California : Hay House LLC, [2026]
Subjects:
Weight loss.
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Summary:"Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren't the magic bullets everyone hoped for. More often than not, people lose some weight, return to old eating patterns, and then promptly regain what they lost. With 85 percent of people discontinuing their GLP-1 medications within two years, one question remains unavoidable: Why is losing weight--and keeping it off--so difficult?"--
Physical Description:xvii, 195 pages ; 24 cm
Bibliography:Includes bibliographical references (pages 183-186) and index.
ISBN:9781401959494
1401959490
Author Notes:Susan Peirce Thompson is an American, born on June 29, 1974 in San Francisco, California. She is a graduate of U.C. Berkeley with a BA in Cognitive Science, University of Rochester with a Master's, and a Ph.D. in Brain and Cognitive sciences. She has two years of Post-Doctoral training in Psychology at the University of New South Wales in Sydney, Australia. She began her career at Hobart and William Smith Colleges in upstate New as a professor with a two-year appointment in the Psychology Department, Monroe Community College as a professor of psychology. She was awarded the NISOD Excellence Award, which is given to United States professors for their outstanding contributions and leadership. She helped found a nonprofit foundation, the Institute for Sustainable Weight Loss. Its research involves the science of effective and sustainable weight loss. She is the author of Bright Line Eating: The Science of Living Happy, Thin and Free.

(Bowker Author Biography)

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