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Stress : the psychology of managing pressure
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
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Shatterproof : how to thrive in a world of constant chaos (and why resilience alone isn't enough)
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60 second stress management
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Stress management for dummies
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The rhythm of life : living every day with passion and purpose
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Life admin : how I learned to do less, do better, and live more
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Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
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The little book of stress relief
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Quantum wellness [a practical and spiritual guide to health and happiness]
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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12 tips for managing stress and anxiety
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Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
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Burnout : the secret to unlocking the stress cycle
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Quantum wellness : a practical and spiritual guide to health and happiness
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Aware : the science and practice of presence : the groundbreaking meditation practice
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Body intelligence : harness your body's energies for your best life
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Stress less : mindfulness for teenagers
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The 7 minute solution : creating a life with meaning 7 minutes at a time
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Radical compassion : learning to love yourself and your world with the practice of RAIN
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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Happier hour : how to beat distraction, expand your time, and focus on what matters most
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How we heal : uncover your power and set yourself free
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The 10 natural laws of successful time and life management : proven strategies for increased productivity and inner peace
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Living without stress or fear essential teachings on the true source of happiness
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Anxiety, phobias, and panic
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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Yoga secrets for business success : transition stress management for the 21st century
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I'd kill for a cookie : a simple six-week plan to conquer stress eating
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10 mindful minutes giving our children the social and emotional skills to lead smarter, healthier, and happier lives
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The worry control workbook
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Shock waves : a practical guide to living with a loved one's PTSD
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Sunset tai chi : simplified tai chi for relaxation and longevity
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10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
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The little book of stress relief
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Fight fat after forty : the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life
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Six seconds to true calm : a revolutionary approach to remedy stress \
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The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
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Stress management for dummies
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Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work
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60 second stress management
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A healthier, happier you : 101 steps for lessening stress
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The end of stress as we know it
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Fit to live : the 5-point plan to be lean, strong, and fearless for life
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Stress less : 10 balancing insights on work and life
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Meditate with me : a step-by-step mindfulness journey
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Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
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Llewellyn's complete book of mindful living : awareness and meditation practices for living in the present moment
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This moment is your life (and so is this one) : a fun and easy guide to mindfulness, meditation, and yoga for teens and tweens
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Life in the sloth lane
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Aware : the science and practice of presence : the groundbreaking meditation practice
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The blind spot effect : how to stop missing what's right in front of you
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Slow : simple living for a frantic world
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Breathe
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The art of mindful reading : embracing the wisdom of words
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Breathing makes it better : a book for sad days, mad days, glad days, and all the feelings in-between
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Calm : mindfulness for kids
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Here and now
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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
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Taking time
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A little space for me
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Deep breaths
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Breathe and be : a book of mindfulness poems
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I am peace a book of mindfulness
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I am peace : a book of mindfulness
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A book that takes its time : an unhurried adventure in creative mindfulness
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Radical compassion : learning to love yourself and your world with the practice of RAIN
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Teaching writers to reflect : strategies for a more thoughtful writing workshop
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Outside in
