8 steps to a pain-free back natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot
Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.
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| Main Author: | |
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| Format: | Books Print Book |
| Language: | English |
| Published: |
Stanford, Calif. :
Pendo Press,
2008.
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| Series: | Remember when it didn't hurt.
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