Element Pilates weight loss for beginners

Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.

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Bibliographic Details
Corporate Authors: Anchor Bay Entertainment, Inc, Dragonfly Productions
Other Authors: Ambandos, Andrea, Siler, Brooke, 1968-
Format: Videos DVD
Language:English
Published: Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Edition:Full-frame.
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001 ocn251537188
003 OCoLC
005 20140710101500.0
007 vd cgaizs
008 080916s2008 cau051 vleng d
019 |a 670787454 
024 1 |a 013131556193 
028 4 2 |a DV15561  |b Anchor Bay Entertainment 
035 |a (OCoLC)251537188  |z (OCoLC)670787454 
037 |b Midwest Tape  |n http://www.midwesttapes.com 
040 |a TEFMT  |c TEFMT  |d RCS  |d TEF  |d PCB 
050 1 4 |a RA781.4  |b .P55 2008 
082 0 4 |a 613.7/192  |2 22 
245 0 0 |a Element.  |p Pilates weight loss for beginners  |h [videodisc] /  |c produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos. 
246 3 |a Pilates Weight loss for beginners  |h [videodisc] 
250 |a Full-frame. 
260 |a Burbank, CA :  |b Distributed by Anchor Bay Entertainment,  |c c2008. 
300 |a 1 videodisc (51 min.) :  |b sd., col. ;  |c 4 3/4 in. 
538 |a DVD, stereo. 
546 |a Closed-captioned. 
500 |a Title from container. 
511 0 |a Brooke Siler, instructor. 
500 |a "Element, the mind & body experience"--Container. 
521 8 |a Not rated. 
520 |a Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. 
650 0 |a Pilates method. 
650 0 |a Reducing exercises. 
655 7 |a Instructional films. 
650 0 |a Video recordings for the hearing impaired. 
700 1 |a Ambandos, Andrea. 
700 1 |a Siler, Brooke,  |d 1968- 
710 2 |a Anchor Bay Entertainment, Inc. 
710 2 |a Dragonfly Productions. 
994 |a C0  |b PCB 
949 |a CCL  |b CavDnf  |c DVD 613.7 El  |d i  |e 39241503072170  |f 513862  |g avddc  |i Health and Wellness  |j 01/08/2013 
999 |a 341869