Element Pilates weight loss for beginners

Pilates can transform your body in a way no gym equipment can match. This dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates.

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Bibliographic Details
Corporate Authors: Anchor Bay Entertainment, Inc, Dragonfly Productions
Other Authors: Ambandos, Andrea, Siler, Brooke, 1968-
Format: Videos DVD
Language:English
Published: Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Edition:Full-frame.
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Element. Power yoga

Published [2010]
Videos DVD