Better balance for life banish the fear of falling with simple activities added to your everyday routine

As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don't have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your...

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Bibliographic Details

Main Author:	Clements, Carol (Personal trainer) (Author)
Other Authors:	LaPook, Jon (writer of foreword.)
Format:	Books Print Book
Language:	English
Published:	New York : The Experiment, [2018]
Subjects:	Falls (Accidents) in old age > Prevention. Exercise for older people.
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