-
Lean, long & strong : the 6-week strength-training, fat-burning program for women
-
Strength training for seniors [LP] : exercises to rewind the aging process and increase your balance, stability, and stamina
-
Strength training past 50
-
Bigger leaner stronger : the simple science of building the ultimate male body
-
101 ways to work out with weights effective exercises to sculpt your body and burn fat!
-
Train like a bodybuilder : Get lean. Get big. Get strong
-
Workouts with weights : simple routines you can do at home
-
Absolute Beginners: Weight Training
-
Science of strength training : understand the anatomy and physiology to transform your body
-
The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
-
A physical education : how I escaped diet culture and gained the power of lifting
-
Thinner leaner stronger : the simple science of building the ultimate female body
-
Dare to lose : 4 simple steps to achieve a better body
-
Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle
-
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
-
Body-for-LIFE for women : a woman's plan for physical and mental transformation
-
Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more
-
Bob Greene's total body makeover
-
Bodyweight strength training anatomy
-
The women's health big book of exercises
-
Fit and fabulous after 40 :a 5-part program for turning back the clock
-
Every body yoga : let go of fear, get on the mat, love your body
-
Total body beautiful : secrets to looking and feeling your best after age 35
-
Strong curves : a woman's guide to building a better butt and body