The longevity bible 8 essential strategies for keeping your mind sharp and your body young
Aging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows...
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| Format: | Books Print Book |
| Language: | English |
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New York :
Hyperion,
c2006.
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| Edition: | 1st ed. |
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