Lift how women can reclaim their physical power and transform their lives

"When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering from a series of traumas, including postpartum depression, the end of her marriage, and the sudden death of her father. By throwing herself into strength training and stretching her...

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Bibliographic Details

Main Author:	Chaker, Anne Marie (Author)
Format:	Books Print Book
Language:	English
Published:	New York : Avery, an imprint of Penguin Random House, [2025]
Subjects:	Weight training for women. Physical fitness for women. Women > Mental health. Body image in women. Instructional and educational works. Self-help publications.
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