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Tiny habits : the small changes that change everything
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Making habits, breaking habits : why we do things, why we don't, and how to make any change stick
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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
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Unhooked : how to quit anything
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Your left-handed child : making things easy for left-handers in a right-handed world
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Why can't I stop? : reclaiming your life from a behavioral addiction
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Unwinding anxiety new science shows how to break the cycles of worry and fear to heal your mind
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Good habits, bad habits : the science of making positive changes that stick
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Atomic habits an easy & proven way to build good habits & break bad ones
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Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
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Atomic habits tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
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Buried in treasures : help for compulsive acquiring, saving, and hoarding
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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
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Atomic habits an easy & proven way to build good habits & break bad ones
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Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
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Just a thought
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Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
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Stick with it : a scientifically proven process for changing your life--for good
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Stuff : compulsive hoarding and the meaning of things
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Triggers : creating behavior that lasts-- becoming the person you want to be
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Life in rewind : the story of a young courageous man who persevered over OCD and the Harvard doctor who broke all the rules to help him
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Everything in its place : my trials and triumphs with obsessive compulsive disorder
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Obsessive-compulsive disorders : a complete guide to getting well and staying well
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The boy who couldn't stop washing : the experience & treatment of obsessive-compulsive disorder
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Unwinding anxiety new science shows how to break the cycles of worry and fear to heal your mind
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Anxiety to empowerment : exercises & meditations to stop stressing & start engaging
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The anxiety book : developing strength in the face of fear
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Taking control of anxiety : small steps for getting the best of worry, stress, and fear
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The catastrophic worrier : why you worry & how to stop
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The craving mind : from cigarettes to smartphones to love - why we get hooked and how we can break bad habits
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All about anxiety
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The anxiety club : how to survive modern life
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Beyond anxiety : curiosity, creativity, and finding your life's purpose
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The anxiety first aid kit : quick tools for extreme, uncertain times
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Little ways to keep calm and carry on : twenty lessons for managing worry, anxiety, and fear
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Future tense : why anxiety is good for you (even though it feels bad)
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Sometimes I feel happy
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The worry trick : how your brain tricks you into expecting the worst and what you can do about it
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The worry (less) book : feel strong, find calm, and tame your anxiety!
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Sometimes I feel anxious
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Read yourself happy : how to use books to ease your anxiety
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Lessons from the climate anxiety counseling booth : how to live with care and purpose in an endangered world
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The fear factor : how one emotion connects altruists, psychopaths, and everyone in-between
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Toxic positivity : keeping it real in a world obsessed with being happy
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The anxiety cure : you can find emotional tranquillity and wholeness
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Expectation hangover : overcoming disappointment in work, love, and life
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The war for kindness : building empathy in a fractured world
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The power of regret [LP] : how looking backward moves us forward
