Topic: Pilates method
- Pilates for every body :strengthen, lengthen, and tone--with this complete 3-week body makeover
- Simply Pilates
- Back RX : a fifteen-minute-a-day Yoga- and Pilates-based program to end low back pain
- Pilates : body in motion
- Banish back pain the Pilates way
- Coffeebreak pilates : 5-minute routines you can do anywhere to tone your body, relieve stress, and boost your energy
