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The 10 natural laws of successful time and life management : proven strategies for increased productivity and inner peace
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The end of stress as we know it
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Stress management for dummies
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Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work
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60 second stress management
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A healthier, happier you : 101 steps for lessening stress
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Fit to live : the 5-point plan to be lean, strong, and fearless for life
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The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
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Fight fat after forty : the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life
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Yoga secrets for business success : transition stress management for the 21st century
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Anxiety, phobias, and panic
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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I'd kill for a cookie : a simple six-week plan to conquer stress eating
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Living without stress or fear essential teachings on the true source of happiness
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Shock waves : a practical guide to living with a loved one's PTSD
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The worry control workbook
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Sunset tai chi : simplified tai chi for relaxation and longevity
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10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
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10 mindful minutes giving our children the social and emotional skills to lead smarter, healthier, and happier lives
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
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Stress less : 10 balancing insights on work and life
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The overworked person's guide to better nutrition : simple steps you can take to eat well, reduce stress, and improve your health
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The end of stress as we know it
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Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work
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60 second stress management
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A healthier, happier you : 101 steps for lessening stress
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Stress less : 10 balancing insights on work and life
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Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
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The upside of stress : why stress is good for you, and how to get good at it
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
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Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
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Stress relief for the anxious mind : practical advice to de-stress your life in 5 minutes a day
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Stress : the psychology of managing pressure
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The highly sensitive person : how to thrive when the world overwhelms you
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The highly sensitive person : how to thrive when the world overwhelms you
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Total meditation : practices in living the awakened life
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Total meditation practices in living the awakened life
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Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
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The Black woman's guide to coping with stress : mindfulness & self-compassion skills to create a life of joy & well-being
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Why zebras don't get ulcers
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60 second stress management
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Stress management for dummies
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12 tips for managing stress and anxiety
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Yoga secrets for business success : transition stress management for the 21st century
-
Stress less : 10 balancing insights on work and life
-
A healthier, happier you : 101 steps for lessening stress
-
Stress : the psychology of managing pressure
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The upside of stress : why stress is good for you, and how to get good at it
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The end of stress as we know it
-
Why zebras don't get ulcers
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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Total meditation practices in living the awakened life
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Total meditation : practices in living the awakened life
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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Stress less, accomplish more : meditation for extraordinary performance
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Fear less : living beyond fear, anxiety, anger, and addiction
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
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Njuta : (enjoy, delight in) : the Swedish art of savoring the moment
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Say goodbye to survival mode : 9 simple strategies to stress less, sleep more, and restore your passion for life
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The plan : manage your time like a lazy genius
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Your anxious child :how parents and teachers can relieve anxiety in children / John S. Dacey, Lisa B. Fiore
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
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The Black woman's guide to coping with stress : mindfulness & self-compassion skills to create a life of joy & well-being
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Life admin : how I learned to do less, do better, and live more
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Why zebras don't get ulcers
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The upside of stress : why stress is good for you, and how to get good at it
-
Stress less : 10 balancing insights on work and life
-
60 second stress management
-
The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
-
A healthier, happier you : 101 steps for lessening stress
-
The Black woman's guide to coping with stress : mindfulness & self-compassion skills to create a life of joy & well-being
-
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
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Stress less, accomplish more : meditation for extraordinary performance
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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12 tips for managing stress and anxiety
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Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work
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The centered heart : evidence-based, mind-body practices to stress less and improve cardiac health
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Sometimes bad things happen
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Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
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Burnout : the secret to unlocking the stress cycle
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Stress : the psychology of managing pressure
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Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
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A kids book about trauma
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Resilience : discovering a new strength at times of stress
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Why Mars & Venus collide : improving relationships by understanding how men and women cope differently with stress
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Under pressure : confronting the epidemic of stress and anxiety in girls
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Clutch : why some people excel under pressure and others don't
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Calm clarity : how to use science to rewire your brain for greater wisdom, fulfillment, and joy
