Fermented vegetables creative recipes for fermenting 64 vegetables & herbs in krauts, kimchis, brined pickles, chutneys, relishes & pastes
A classic preserving method, the fermentation process yields nutrient-dense live foods packed with vitamins, minerals, enzymes, and probiotic goodness. The Shockeys show you the techniques, and then help you explore how to apply these simple skills to fresh vegetables, herbs, and even a few fruits.
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Main Authors: | Shockey, Kirsten (Author), Shockey, Christopher (Author) |
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Format: | Books Print Book |
Language: | English |
Published: |
North Adams, MA :
Storey Publishing,
[2014]
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Subjects: |
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