Similar Items: The mindful way through depression
- Mindfulness for beginners
- Coming to our senses : healing ourselves and the world through mindfulness
- Calming your anxious mind : how mindfulness and compassion can free you of anxiety, fear and panic
- The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day
- The mindful way through depression : freeing yourself from chronic unhappiness
- Get some headspace : how mindfulness can change your life in ten minutes a day
Topic: Depression, Mental.
- I don't want to talk about it : overcoming the secret legacy of male depression
- Darkness visible : a memoir of madness
- The depression workbook : a guide for living with depression and manic depression
- The omega-3 connection : how you can restore your body's natural balance and treat depression
- Healing depression : a gude to making intelligent choices about treating depression
- The sugar addict's total recovery program
Topic: Meditation
Author: Segal, Zindel V., 1956-
Author: Kabat-Zinn, Jon
- Wherever you go, there you are [mindfulness meditation in everyday life]
- Coming to our senses : healing ourselves and the world through mindfulness
- Everyday blessings : the inner work of mindful parenting
- Wherever you go, there you are : mindfulness meditation in everyday life
- Mindfulness for beginners
- Mindfulness meditation for pain relief guided practices for reclaiming your body and your life
