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60 second stress management
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The little book of stress relief
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12 tips for managing stress and anxiety
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Stress management for dummies
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Burnout : the secret to unlocking the stress cycle
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Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart
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Life in the sloth lane
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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The centered heart : evidence-based, mind-body practices to stress less and improve cardiac health
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The upside of stress : why stress is good for you, and how to get good at it
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Stress less : 10 balancing insights on work and life
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The end of stress as we know it
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
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The Black woman's guide to coping with stress : mindfulness & self-compassion skills to create a life of joy & well-being
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Yoga Nidra lullaby
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A healthier, happier you : 101 steps for lessening stress
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Factfulness : ten reasons we're wrong about the world - and why things are better than you think
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Under pressure : confronting the epidemic of stress and anxiety in girls
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Stress less, accomplish more : meditation for extraordinary performance
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Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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The highly sensitive person : how to thrive when the world overwhelms you
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Fit to live : the 5-point plan to be lean, strong, and fearless for life
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The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
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Shock waves : a practical guide to living with a loved one's PTSD
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10 mindful minutes giving our children the social and emotional skills to lead smarter, healthier, and happier lives
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Sunset tai chi : simplified tai chi for relaxation and longevity
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10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
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The worry control workbook
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Six seconds to true calm : a revolutionary approach to remedy stress \
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Stop living life like an emergency! : rescue strategies for the overworked and the overwhelmed
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The 10 natural laws of successful time and life management : proven strategies for increased productivity and inner peace
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Living without stress or fear essential teachings on the true source of happiness
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The end of stress as we know it
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Stress management for dummies
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Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work
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60 second stress management
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A healthier, happier you : 101 steps for lessening stress
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Stress relief for the anxious mind : practical advice to de-stress your life in 5 minutes a day
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Stress : the psychology of managing pressure
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Life admin : how I learned to do less, do better, and live more
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works -- a true story
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The highly sensitive person : how to thrive when the world overwhelms you
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Yoga secrets for business success : transition stress management for the 21st century
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The overworked person's guide to better nutrition : simple steps you can take to eat well, reduce stress, and improve your health
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Yoga therapy for stress & anxiety : create a personalized holistic plan to balance your life
