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Total meditation practices in living the awakened life
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Stress less, accomplish more : meditation for extraordinary performance
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Strength in stillness : the power of Transcendental Meditation
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Life admin : how I learned to do less, do better, and live more
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Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
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Don't sweat the small stuff for teens : simple ways to keep your cool in stressful times
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The Finnish way : finding courage, wellness, and happiness through the power of sisu
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Stress less : mindfulness for teenagers
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The universe has your back : transform fear to faith
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A healthier, happier you : 101 steps for lessening stress
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The upside of stress : why stress is good for you, and how to get good at it
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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Fear less : living beyond fear, anxiety, anger, and addiction
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Anxiety to empowerment : exercises & meditations to stop stressing & start engaging
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Why we meditate : the science and practice of clarity and compassion
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Why we meditate the science and practice of clarity and compassion
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
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The shift : taking your life from ambition to meaning
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Meditation for fidgety skeptics : a 10% happier how-to book
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Meditation for fidgety skeptics : a 10% happier how-to book
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The catalogue of hugs
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Meditate with me : a step-by-step mindfulness journey
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The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life
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Albert the running bear gets the jitters
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The Berenstain bears and too much pressure
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Clutch : why some people excel under pressure and others don't
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The myth of stress : where stress really comes from, and how to live a happier and healthier life
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Fighting invisible tigers stress management for teens
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Six seconds to true calm : a revolutionary approach to remedy stress \
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Why Mars & Venus collide : improving relationships by understanding how men and women cope differently with stress
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Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work
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60 second stress management
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A healthier, happier you : 101 steps for lessening stress
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The end of stress as we know it
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From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life
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How to relax
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Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness]
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Stress less : 10 balancing insights on work and life
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Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
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The upside of stress : why stress is good for you, and how to get good at it
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50 more ways to soothe yourself without food
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Resilience : discovering a new strength at times of stress
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Seeking serenity : the 10 new rules for health and happiness in the age of anxiety
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The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity
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All that jazz
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Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
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Calm clarity : how to use science to rewire your brain for greater wisdom, fulfillment, and joy
