Topic: Muscle strength
Topic: Physical fitness
- The complete guide to strength training
- Absolute Beginners: Step & Dance Aerobics
- Core training anatomy : an insider's guide to building a strong core
- Classical stretch. Mobility & bone strengthening for beginners
- The stronger sex : what science tells us about the power of the female body
- Science of swimming : transform your stroke, gain strength, revolutionize your training
Author: BayView Films (Firm)
Author: Alter, Judy
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