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Coming to our senses : healing ourselves and the world through mindfulness
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Altered traits : science reveals how meditation changes your mind, brain, and body
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The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day
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Guided mindfulness meditation. Series 3
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Get some headspace : how mindfulness can change your life in ten minutes a day
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Get some headspace how mindfulness can change your life in ten minutes a day
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Growing up mindful : essential practices to help children, teens, and families find balance, calm, and resilience
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Meditation
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Why we meditate : the science and practice of clarity and compassion
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Why we meditate the science and practice of clarity and compassion
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There is no right way to meditate
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Aware : the science and practice of presence : the groundbreaking meditation practice
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Meditate with me : a step-by-step mindfulness journey
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Emotional alchemy :how the mind can heal the heart
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Transcendence : healing and transformation through transcendental meditation
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10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
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Stress less, accomplish more : meditation for extraordinary performance
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Breathe like a bear : 30 mindful moments for kids to feel calm and focused anytime, anywhere
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Mindful work : how meditation is changing business from the inside out
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Meditation for fidgety skeptics : a 10% happier how-to book
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Meditation for fidgety skeptics : a 10% happier how-to book
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Strength in stillness : the power of Transcendental Meditation
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Wake up to love : meditations to start your day
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Awaken your inner fire
