Topic: Exercise for older people
- Stretching for 50+
- Yoga for all of us : a modified series of traditional poses for any age and ability
- Independence fitness. Arms & shoulders workout for seniors
- Better balance for life : banish the fear of falling with simple activities added to your everyday routine
- Relax into yoga for seniors [LP] : a six-week program for strength, balance, flexibility, and pain relief
- Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
Topic: Hatha yoga
Author: Angell, Harri
Author: Balcom, Connie
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