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Getting in shape : workout programs for men and women
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Smart exercise : burning fat, getting fit
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Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit
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From head to toe
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The Marine Corps daily 16 worksouts : Marine fitness for the civilian athlete
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From head to toe
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The first 20 minutes : the myth-busting science that shows how we can walk farther, run faster, and live longer
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Angela Lansbury's positive moves [LP]
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Work it out : a mood-boosting exercise guide for people who just want to lie down
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The secret to superhuman strength
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The joy of movement : how exercise helps us find happiness, hope, connection, and courage
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10-minute toughness : the mental exercise program for winning before the game begins
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Fitness for young people
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Walk yourself well : step into a healthier, happier you
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Aqua Fit : Dr. Jane Katz's water workout program with yoga, Pilates, tai chi, and more
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Chasing excellence : a story about building the world's fittest athletes
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Mayo Clinic fitness for everybody
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10-minute toughness : the mental exercise program for winning before the game begins
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The everything easy fitness book : lose weight, build strength, and feel energized
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Strong women stay young
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The Core Program :fifteen minutes a day that can change your life
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Strong women stay young
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Let's get physical : how women discovered exercise and reshaped the world
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The Complete book of fitness : mind, body, spirit
