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10-minute toughness : the mental exercise program for winning before the game begins
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The joy of movement : how exercise helps us find happiness, hope, connection, and courage
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Angela Lansbury's positive moves [LP]
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10-minute toughness : the mental exercise program for winning before the game begins
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The first 20 minutes : the myth-busting science that shows how we can walk farther, run faster, and live longer
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Smart exercise : burning fat, getting fit
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Getting in shape : workout programs for men and women
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Fitness on the go the anytime anywhere holistic workout for busy people
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From head to toe
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The Marine Corps daily 16 worksouts : Marine fitness for the civilian athlete
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From head to toe
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Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit
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Push : unlock the science of fitness motivation to embrace health and longevity
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The Pilates body :the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
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The Nalini method : transform your mind and body : 7 workouts for 7 moods
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Pilates beginning mat workshop
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The secret to superhuman strength
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Body, mind, and sport : the mind-body guide to lifelong fitness, and your personal best
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Living yoga : creating a life practice
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Perfectly imperfect : the art and soul of yoga practice
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Sunset tai chi : simplified tai chi for relaxation and longevity
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Primal endurance
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Get ripped! to the core
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Walk yourself well : step into a healthier, happier you
